【如何保持健康(How(to及keep及healthy?)及小学英语作文)】Health is very important for everyone. As a student, I want to keep healthy so that I can study well and play happily.
First, I should eat healthy food. I like fruits and vegetables. They are good for my body. I don't eat too much junk food like chips or ice cream. I also drink enough water every day.
Second, I should exercise every day. I run in the morning and play basketball with my friends after school. Exercise makes me strong and happy.
Third, I need to sleep enough. I go to bed at 9 o'clock and get up at 7 o'clock. A good night's sleep helps me feel fresh the next day.
Lastly, I should be happy and have a positive attitude. I always smile and talk to my friends. Being happy is good for my health.
In short, eating well, exercising, sleeping enough and being happy can help me stay healthy. I will try my best to do these things every day.